Episode 109: The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff In this episode I speak with my friend, renowned researcher and coach Dr. Elisabeth Sheff returns to discuss the mono-poly relationship dynamic. We explore the challenges, misconceptions, and potential strategies for making such relationships work, emphasizing the importance of meeting partners' needs, effective communication, and mutual understanding. Sheff shares insights from her research and personal experiences, offering guidance for those navigating relationships where one partner desires monogamy and the other seeks polyamory. We also discuss the emotional and social hurdles often faced by couples in these dynamics and the significance of seeking support and continued re-evaluation in relationships. Connect with Dr. Eli: Website LinkedIn Waitlist for Eli’s Mono/Poly Course Episode 42: Conversations with Dr. Elisabeth Sheff about the Evolution of Diverse Relationships and The Bonding Project Mono in a Poly World: What to Do When Your Partner Is Polyamorous and You Aren't by Tazmyn Ozga 00:00 Introduction to Relationship Compromises 00:45 Welcome to the Relationship Diversity Podcast 01:47 Introducing Dr. Elisabeth Sheff 05:15 Personal Journey into Polyamory 07:12 Challenges and Realizations in Polyamory 13:56 Understanding the Mono-Poly Dynamic 25:48 Understanding Monogamous and Polyamorous Wiring 28:40 Navigating the Mono-Poly Relationship Dynamic 31:47 Debunking Myths and Addressing Shame 34:48 Finding Balance and Compromise 45:58 Resources and Support for Mono-Poly Relationships 50:53 Final Thoughts and Encouragement This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ?? ?? ?? ?? ?? ?? Get Your Free Relationship Diversity Guide Connect with me: Website Get my book, “Why Do They Always Break Up with Me?