Season 2 Episode 3: Is It Possible to Open Up Without Blowing Up? With Guest Ally Iseman In this episode, I have an inspiring and fun conversation with Ally Iseman, a certified relationship coach and expert in non-monogamous relationships. We discuss 'lazy monogamy' and the importance of choosing relationships intentionally. Ally gives us so many tangible, actionable tools to help with managing discomfort in relationships, self-reflection, and being curious as you explore relationship options like consensual non-monogamy. Ally also shares her personal journey and provides resources for those interested in exploring diverse relationship structures. 00:28 Welcome to the Podcast 01:29 Introducing Ally Iseman 03:58 Ally's Personal Journey 07:13 Understanding Patterns in Relationships 11:17 The Importance of Discomfort 18:51 Breath and Body Awareness 22:56 Intentionality in Relationships 24:49 Understanding Lazy Monogamy 26:01 Working with Different Relationship Dynamics 26:48 Starting the Conversation About Non-Monogamy 27:38 Creating a Relationship Agreement 31:17 Introducing the Limitless Love Formula 33:41 The ENM 101 Course 38:31 Resources and Support for Relationship Exploration Connect with Ally: Website Ally's Tools: Relationship Ratio Quiz Resources This is Relationships Reimagined. Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ?? ?? ?? ?? ?? ?? Get Your Free Relationship Diversity Guide Connect with me: Website Get my book, “Why Do They Always Break Up with Me?