Reframing Jealousy as a Powerful Tool in Open Relationships with Dr. Emma Smith
Episode :
109

Reframing Jealousy as a Powerful Tool in Open Relationships with Dr. Emma Smith

May 01, 2025

Navigating non-monogamy can stir up some BIG emotions—especially jealousy. But what if jealousy wasn’t something to fight against... but a tool for deeper connection? In this episode, I sit down with Dr. Emma Smith, licensed professional counselor and certified sex therapist, to talk about: ? How to create emotional safety plans when opening a relationship ? The difference between healthy boundaries and rigid rules ? Why jealousy isn’t the enemy—and how it can guide your growth ? Tips for crafting relationship agreements that actually work for you "Boundaries are about care, they're about safety. They are about being grounded in your love and respect for another person." — Dr. Emma Smith If you're exploring non-monogamy (or just want stronger, healthier connections), this conversation is packed with real talk and practical strategies you’ll want to come back to. ?? Listen now and start rewriting the rules on love, safety, and emotional connection. ?? Connect with Dr. Emma Smith ?? Get the bonus "Just the Tip" from Dr. Emma by joining us on!