What if the secret to better sex, stronger orgasms, and more confidence isn’t another relationship hack—but your pelvic floor? This week, I’m joined by Jana Danielson, sensual health and pelvic floor wellness expert, Pilates master instructor, and creator of the Cooch Ball (yes, that’s really what it’s called). Jana and I met in a group for sex-positive professionals, and even though she’s delightfully monogamous—we don’t discriminate against the monogamous here—her work is pure gold for every body. We talk about the 14 muscles that literally make or break pleasure, why so many people struggle with tension or numbness “down there,” and how breathwork, movement, and curiosity can completely transform your sensual life. Whether you’re poly, monogamous, or somewhere beautifully in-between, this conversation will help you reconnect with your body, your desire, and your pleasure—because honestly, you deserve to feel amazing in your skin.