Riddled with shame, secrecy, and stigma, can masturbation be reclaimed as a self-care and self-love experience? Too often a utilitarian act for relaxation or release, masturbation wields the power to connect us with ourselves physically, emotionally, and spiritually. Effy and Jacqueline sit down with Stella Harris to discuss all of the ways in which we can indulge ourselves through self-touch and exploration – from laying in the sun, to massaging oil on our body, to sexual touch. In celebration of Masturbation May and in collaboration with Stella's May 20th workshop, we have partnered with our friends at Dame to bring exploration back into self-care. To learn more about Stella Harris visit or follow on or on.