If change is the only constant, how can we be prepared for it in our relationships and in our lives? In this episode, Effy and Jacqueline talk about all the ways change can be experienced, managed and felt that aligns with our thriving state; frameworks to think about change, and what gets in the way of smooth transitions. This episode also sees the inauguration of a new segment we are calling The Soap Box where Effy and Jackie have a bit of a rant about topics that make them mad.