Lifestyle Education Swinging 101 Playground not Required: with Lifestyle Coach Lauren Hayes Episode 125 Join Dan and Lacy, as they sit down with esteemed guest, Lauren Hayes, a renowned swinging lifestyle coach who specializes in helping couples navigate the realm of non-monogamy. During their conversation, they explore the basics of swinging and provide essential 101s for those curious about this lifestyle. From having the conversation with your partner to establishing boundaries and fostering open communication, Dan, Lacy, and Lauren offer invaluable insights and guidance for couples looking to embark on this journey. Remember to Subscribe, rate, and review on your favorite podcast platform.