Lifestyle Education Back to Basics: What Is Swinging and How Does It Work? Episode 177 In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy take it back to the basics! Whether you're brand new to the lifestyle or just curious, this episode is your ultimate beginner’s guide to swinging. Dan and Lacy break down what swinging really is, explain essential key terms, and explore the different types of swinging—from soft swap to full swap and everything in between. They also dive into how swinging works, offering insight into navigating connections, boundaries, and expectations in the lifestyle. Tune in for a fun, informative, and candid conversation that’s perfect for anyone looking to learn more about the world of swinging. Don’t miss this back-to-basics episode!