On today’s show, Emily is joined by Elizabeth Kott & Stephanie Simbari from the That’s So Retrograde podcast to talk about mindfulness, wellness & how it relates to your relationships – with yourself and a partner. The three discuss what all this “retrograde” talk really means and what it can mean for your life, some alternative ways to work on yourselves – because we’re never done improving, and how your gut is like your second brain – and how it relates to your sexual health. XM, We-Vibe Follow Emily on all social: Follow Elizabeth on Follow Stephanie on Listen to That's So Retrograde: For even more sex advice, tips & tricks