For the second part of our series on unhealthy relationship patterns, we're discussing some specific considerations when it comes to unhealthy relationship patterns in non-monogamy, as well as some actionable tools you can use to help break the cycle of unhealthy habits. Join our amazing community of listeners at We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack. Our theme music is Forms I Know I Did by Josh and Anand. Follow us on and visit our website We are a proud member of the Pleasure Podcasts network.