Why Obsession Happens and Why Fighting It Makes It Worse with Kirsten Aut
Episode :
66

Why Obsession Happens and Why Fighting It Makes It Worse with Kirsten Aut

January 01, 2026

Being obsessed with someone can be so embarrassing. Frankly, you barely even know this person but somehow your brain has decided that this person is now the main character of your life. Been there, done that. In this episode, I sit down with my coach, Kirsten Aut to talk about obsession in a way that feels honest, relatable, and way less shameful. We unpack why obsession happens, why trying to “ju