Sometimes making a rule causes the exact problem that the rule is designed to prevent. That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email nonmonogamyhelp@gmail.com with your question.